Episode 1: Let's Get Started! ~ Learn the Six Core Concepts to "Feed Your Soul"

Episode 1: Let's Get Started! ~ Learn the Six Core Concepts to "Feed Your Soul"

1 0 hace 11 meses
In this premiere episode meet our host, Kim McLaughlin, licensed and trained psychotherapist. Learn how she will guide her listeners to increase self-care and self-love through understanding what food means to you!

Kim believes there are six core components or concepts to finding your peace with food...

1) The Physical
2) The Emotional
3) The Mental
4) Lifestyle
5) Mindfulness and
6) Self-Love

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